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Hotel Astrid - 4-Sterne-Hotel im Chiemgau, nahe dem Chiemsee

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Nordic Trekking in the Chiemgau

You don’t know Nordic Trekking? You must try it!

This new Nordic form of locomotion has practically exploded in Germany, and especially here in the Chiemgau and around the Chiemsee; and for good reason. Hardly any other sport is equally well suited for young and old.

Nordic Trekking - with a lot of fun to health and fitness at any ageNordic Trekking, leading with lots of fun to health and fitness, regardless of age. And even if in other places trekkers are made fun of, here in the Achental, Chiemgau and around the Chiemsee people know better. Through the coordinated and rhythmic movements of Nordic Trekking in the clear Bavarian air you are strengthening your circulation and your heart.  There is less physical demand on your moving body, but it is well exercised. With strong steps and poling similar to classic cross-country skiing, your personal fitness is strengthened without damage to bones, joints and muscles. Trekking is also well suited for people with back and knee problems.

During Nordic Trekking you blow the stress away from your soul, with every draw of breath.

 

Nordic Trekking

  • Eases re-entry into sensible sports activities,
  • Engages the body, protects the joints,
  • Stirs heart and circulation,
  • Strengthens the body, health and the defenses,
  • Slims, without Jo-Jo effect!

All over the Achental there are a number of well-marked paths of all categories. There is an extensive Nordic Trekking network. Ask us for a map.

There are Nordic Trekking schools in Unterwössen, run by approved trainers; a good way to get started. Or as the German saying goes: “gelernt ist gelernt”, or once taught, you will never forget. And it is more fun when done in groups!

 

Video

Videorundgang durch das Hotel Astrid